30 mins row at setting 6...
I can't shake this weird fatigue I have acquired at all! No matter what sleep pattern I have I can't get up. I know this is psychological as I am usually pretty good and rarely have problems attending classes early morning etc. I'm hoping to hit the leg section of Mens Fitness in the morning.
I'm not sure what to do as my legs are pretty stiff as a rule, but I really enjoy 'leg day' so I'll stick it out.
Due to my laziness I missed gym this morning, choosing to hit it tonight. How stupid I was! I will never learn! At 5:30pm when I got there it was like a muscle and false tan fest, and all the racks had a queue already. This is the exact reason I started going pre 6am last year, and will continue.
Due to the cattle market, I chose to do some rowing. I rowed for a steady 30 minutes and did a little warm down on the cross trainer. I dont want to run until Thursday so I'm not injury prone and able to give it my best shot.
Tomorrow is two weeks of 'no days off' I realise looking at my days, some are lighter than others but I feel that in 345 more that won't matter. the odd day with just leg raises or 20 burpees to get blood flowing will be beneficial.
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